apprentice-1694970_640There is a growing concern right regarding the use of testing for primary school students. At what age should they really start to be tested? There are a lot of issues surrounding testing. To begin with, parents complain that their kids are stressed out at a young age because they have to be tested. The second problem is that teachers now try to focus more on the cognitive aspect of the learners and fail to develop their moral character. After all, once the students get tested and they get a low score, the teachers will be blamed. They will be seen as failure and could even risk losing their job.

When should kids start sitting exams in school? Should they even be tested and graded? There really is no definite answer to these questions. There are some experts who would say that they should be given tests as early as 6 years old. They need to train for a more difficult life ahead. They will ultimately face tests as they reach higher years. Therefore, making the primary school as a training ground for them to learn how to take tests is a good decision.

There are others who don’t adhere in this philosophy. They think that kids should be kids. They are not supposed to be treated like adults and be tested like adults. They must have the freedom to do whatever they want, explore things and enjoy life as kids. They also believe that putting so much pressure on these kids at such a young age could have a negative effect on them as they grow older. They might feel really tired with the idea of schooling and they would hate studying in the future.

Focus on what is important

At a young age, there should be more attention given to their moral values and the formation of their character. It has to be properly laid out before they grow older. If they are not given the right tools at their age, then they might not have any other avenue to learn the values. They won’t be able to differentiate what is right from wrong. Sure, they become highly intellectual individuals, but they also become monsters without correct values.

Let them have fun

The best way to train these kids is to make them have fun. Let them explore the world. If they commit mistakes, then let it be. They should not be treated as pure statistics. Perhaps, if they are ready to take a test, then they should be given the chance to do so. However, there are other means in which they could be tested. It does not necessarily have to be in pure academic form.

They will become adults before you even realize it. Therefore, you need to give them the best opportunities at a young age. For instance, you can buy  the best bouncer now just to make your baby enjoy and feel freedom. Humans go through stages in life, and at their age, it is time for fun.

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whiteboard-849808_640There are several factors affecting academic performance. One of them is getting enough sleep. Study after study has revealed that kids with enough sleeping hours tend to do better at school. There are a lot of reasons why their academic performance is affected by how much time they spend for sleeping. Here is a list of the reasons why sleep in important in improving school performance.

  • Not having enough sleep at night will make one feel sleepy during the day. When you are sleepy, you can’t focus on the lesson. You can’t join the discussion. It is as if you are totally lost. This is why it is important to spend enough time sleeping.
  • Studies have shown that those who have sleep disorders usually receive lowers grades in math, reading and writing compared to those who don’t suffer from such problems. They also suffer from other learning disorders because they have a hard time concentrating on the lesson.
  • Those who suffer from sleep disorder also suffer from other health issues. They might experience stomach problems, recurring headache, migraine and body pains. They also feel restless. As a result, they end up being absent more often. This will ultimately affect their performance in school.
  • These students make up for their lack of sleep at night during the day. They are not energized to go to school and study. They either end up being late or just go absent for the entire day. Eventually, this becomes a habit. There will even come a point when they will stop caring about their grades and the knowledge gained. They are not as motivated as those who have not experienced being absent due to lack of sleep.

How to solve your problem

If you suffer from sleeping disorder, perhaps you have to do something about it now before it’s too late. There are a few things that you can do to put an end to it.

  • Go to bed early. You have to train yourself to hit the bed early. It might be difficult at first. It is also a constant battle. Eventually, you will realize that it is not that difficult. Once your body is accustomed to it, it becomes a habit.
  • Stick with a time schedule. You need to determine what the best time to sleep is and maintain an 8-hour sleep at the minimum. Whether you are on a trip or you have to finish something, you have to make sure that you don’t go beyond your scheduled time to sleep.
  • Find the best mattress. One of the reasons why you can’t sleep well is because you don’t have the right mattress. It is important that you check your current bed and find a more comfortable one. You can check out ChooseMattress for more information on how to find the perfect bed that will give you a good night sleep.

You have to take sleeping disorder seriously. Whether you are suffering from it or your kids, academic performance will most likely be affected. Therefore, you have to act at the earliest signs.

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karate-502384_640All parents want their children to excel in school. This is why they invest on tutors, academic equipment and other materials to help their children continue learning beyond the four walls of the classroom. The truth is that in order to improve a child’s performance, it is not enough to just focus on the cognitive aspect. The child must also exercise. You might not immediately see the connection between these two, but a lot of studies have revealed that exercise improves brain function and academic performance in general.

Motor skills and aerobic fitness

A study revealed that when children combine motor skills and aerobic fitness exercises, it could drastically improve their academic performance. An independent study published in the Journal of Pediatrics show those students who vary their activities during the day and not just limit themselves on academic preparations like reading or studying, perform better in class.

Exercise reduces ADHD and its symptoms  

ADHD is a problem in a sense that students who have this problem cannot focus well in school activities. They tend to move around more often. They also have shorter attention span. They are even considered as problems by teachers as they usually disrupt the class and affect other learners. A study in 2014 conducted by researchers at Michigan State has revealed that exercising before school reduces the impact of ADHD. They tend to be more focused in class and start to become more attentive.

Weight lifting may improve memory

There was also a study that found the connection between resistance training and weight lifting. It was revealed that those who do at least 20 minutes of weight each day become healthier and have improved their long-term memory. This is perfect if you have kids who really can’t recall their lessons during the exams. There are those who are smart and can answer questions right away. However, for long tests that need preparations, they might be a bit behind. This strategy could work for them.

Healthy body

Perhaps, the best effect of exercise is that children become less sickly. Their body becomes more resistant to diseases. They can sleep well at night and waking them up during the day does not become a problem. If they are healthy, they can spend more time studying and prepare for their tests.

It is important that you also let your child exercise every now and then. Carrying heavy weights is not necessary. Simple home gym equipment and online training videos would already suffice. You can also take a look at the top home gyms so that you can buy them for your kids.

Exercising does not necessarily guarantee that your child soars to the top of their class. It will at least make them feel better and live a healthier lifestyle. It is also important that they are trained to focus on health and fitness even at a young age. They will surely keep this training until they grow older and healthier lifestyle becomes a habit.

Also read: Five Smart Tips To Ace Your Exams!

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family-1802228_640It is important for every child to grow up in a loving environment. As a child, the foundation of their values is formed. If they grow up in an environment where they feel like they are loved and cared for, it would be easier for them to give this love back to others as they grow up. They will also be more caring, accepting and loving.

It has been proven time and again that kids who don’t have a loving environment at home tend to be more outraged, violent and at times, emotionless. They tend to rebel against whatever is good in the society. They also tend to be less concerned about other people’s feelings. As a child, they did not understand why is it that they don’t have the same loving family as everyone else did. This jealousy eventually starts to turn into anger and this feeling remains in them even as they become adults.

This only means that if you have a child at home, wrap this child with love. Make sure that he knows that you love him and that everyone around also feels the same way. This feeling will be nurtured and when he grows up, he will pay it forward. He will also spread this love and affection to other people. He becomes more optimistic and he will find a way to make positive changes to people’s lives.

How to make the home a perfect environment

It is important that you turn the home into an atmosphere of love. You can start by making rules among adults. For instance, you should avoid shouting at each other. Make sure that you don’t let the child hear you scream at each other. Keep the volume down or simply avoid making loud fights as much as possible.

Another way is to always say positive thing about each other. Make it a habit to express how much you love one another. This love should not just be directed to your child, but to everyone else in the family. This will make him feel like there is only love and affection at home.

Most of all, this might seem like superficial, but you have to keep your house clean. It does not become a home unless it looks great. A clean home will make you feel more positive about life. It also makes you feel more relaxed despite the stressful day at work. This means that you can also spread the positive feeling to everyone else at home. Growing in this kind of environment will surely make your child feel special. You can take a look at for more information on how to make your home even more special.

Don’t make it look fake

Here’s the catch though. Just because you want to create a positive atmosphere at home does not mean you just have to shrug the problems off and pretend that nothing is wrong. You also have to find a way to talk about these problems- just not in front of your child. However, you also need to teach your child the value of diplomacy and calmness when discussing issues and differences. A positive environment that does not look genuine will still not be healthy for your child.

Just be patient

Raising a child is not easy. Maintaining a positive atmosphere at home despite all the negativity is even more difficult. However, you need to be patient. Before you know it, your child has already grown into an adult. He will make his own decision. He will also live in a different environment. You must feel confident if you have showered him with love at a young age. You know that as he spread his wings and soar high in achieving his dreams, he will bring those values with him.

It pays to have these little sacrifices at home. Once your child turns out to be the person you wanted him to be, it would be very rewarding. Of course, whether you have a small child or just adults at home, it is important that you still make the house a positive atmosphere and not a toxic one for everyone in the family.

Also read: Extending A Cordial Living With Housemates

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